dpd sports coaching services - swimming crash courses, swim schools, private swimming lessons, sussex, surrey, uk
dpd sports coaching services - swimming crash courses, swim schools, private swimming lessons, sussex, surrey, uk
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Our Range of Swimming Lessons

(Not all classes are run at each site)

Click here for our Latest Availability

DINKY DUCKLINGS (Foundation) 4 months – 18 months
A class designed to introduce babies into the water. Class includes basic water safety skills, songs, games and submersion when ready. Instructor is in the water. Instructor is in the water.

DINKY DUCKS (Foundation) 19 months – 3 years
This class helps to develop a young child’s water confidence and safety skills, including submersion, in a relaxed, playful atmosphere. From this class, children will progress to go in the water just with the instructor in our Ducklings or Seals classes. Instructor is in the water.

DUCKLINGS 2.5yr upwards beginners
Introduction of basic pulling and kicking techniques, push and glides as well as work on front and back floatation and water confidence skills whilst maintaining an emphasis on safety and fun. Instructor is in the water.

SEALS (5 metres front and back)
Gentle transition from swimming with aids to swimming on own. Continuing water safety importance through fun. Breaststroke introduction.
Instructor is in the water.

ADVANCED SEALS (10 metres front and back)
Continuing to develop all aspects water safety and stroke technique.
Instructor is in the water.


DOLPHINS (20 metres+ Frontcrawl, Backcrawl, Breaststroke)
Coaching on how to become a stronger swimmer, with effective teaching points on all four strokes. Further emphasis of developing skills in deeper water e.g. t/w, sculling. To improve style, technique, and stamina and introduce more advanced water skills.
Instructor teaches from poolside.


ADVANCED DOLPHINS (50 metres on all four strokes)
Building on existing knowledge of all strokes and skills Applying knowledge of all four stokes into further distances, and eventually prepare for lane swimming. Instructor teaches from poolside.

SHARKS (100+ metres, good style on all four stokes)
This class is for pupils with a sound knowledge of all the four strokes. Tuition is given on how to improve technique, stamina and efficiency in the water. We help prepare children for distance swimming (1000m+). Skills covered include starts and turns, straddle jumps, somersaults, surface dives, survival tread-watering practices.
Instructor teaches from poolside.

ADVANCED SHARKS (Strength, endurance and speed)
Our top class. Focus of class includes distance swimming, racing start, turns and finishes, diving, and skill sequences.

PRIVATE LESSONS:
We provide private lessons for children on a one-to-one or two-to-one basis. Please read the Private Lessons page for further information.

ADULT LESSONS:
Adult classes are available for all abilities, from total beginner to advanced levels. To cater for your specific needs, these lessons operate as a private lesson. Instructor is in/out of the water according to your wish. Please read the Private Lessons page for further information.

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“Lessons have been fantastic and given Oliver loads of confidence”



“Finn didn’t like the water before DPD Coaching Services started teaching him. The teacher’s gentle and kind manners made Finn feel secure and he also encouraged Finn to move forward. We can’t get him out of the water now!!”

DPD Coaching Services
Woodbrooke Farm • Toat Lane • Pulborough • West Sussex • RH20 1BX
Tel/Fax: 01798 873077 • Email: mail@dpdcoaching.co.uk

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